Functional brain dysregulation can be a reason for poor performance and various mental problems.

Brain training, Neurofeedback of EEG-Biofeedback is a therapeutic training technique that is used to learn control over brain functioning. During the procedure, small electrical brain signals (EEG) measured from the electrodes attached to the head skin and converted it into a sound, image or video.

Normally, we are unaware of what is going on in the brain and only experience some “feelings”. Neurotechnology allows us to visualized these otherwise “hidden” processes and feed it back to you in a familiar form (sounds or videos). Everyone is able to learn how to gain control over own brain activity and improve everyday well-being, unlock personal potential and enhance the quality of life.

More than 30 years neurofeedback and other forms of biofeedback successfully used to overcome Insomnia, improve sleep quality, alleviate symptoms of Anxiety, ADHD, Migraines, and many others. Biofeedback helps noninvasively, painless and without side effects.

Brain Training is based on the brain ability to change due to a mechanism of neuroplasticity. Neuroplasticity and self-regulation are the basic neuronal features that allow the brain to adapt, recover, learn, and enhance its functioning.

Different forms of Biofeedback (Frequency-based NFB, ILF NFB), biofeedback and non-invasive brain stimulation methods provide a dramatic improvement in learning, behaviour and quality of life.

Poor sleep, Insomnia, sleep-related problems
Stress Mitigation, Stress Management
Headaches, Migraine, Chronic Pain
Anxiety, Mood swing, Depression
Behavior Control, Attention and Learning
Peak Performance

Brain Fitness BFC

The oldest neurofeedback center in Finland since 2009

Modern tech and equipment
Functional Brain Mapping
Individual Brain training protocols
Outcome and follow up assessments

What customers say about us?


"After a while, I noticed how my sleep was improved. I did not wake up so much and the falling asleep became easier! The more I do the exercises the more it feels to be, because it seems that at this stage my insomnia has almost disappeared. Thank you!"


"Many thanks! After these exercises, my child's behavior has improved considerably. Both school concentration and being with other children has become much easier. Thanks again for your work! "


"I came to care when I was given a diagnosis of an eating disorder. I was really anxious about everything and my thoughts were just messed up and I could not focus on anything. Initially the treatment seemed strange and I did not think it would help, but now the panic attacks are almost completely gone and i am slowly getting back to my interest in life, I just want to say that I am grateful that I have a chance to try such a treatment method. Thanks to the nice people who helped me"


"Not everyone is not ready to treat ADHD in adults because it is "too late" and I understand why. But when I tried BFC's exercise therapy, many of my symptoms had disappeared. My hands do not shake, I can much easier stay at my place, my feelings are not overwhelming me, and I can concentrate on tasks and manage them properly! The way to go is very nice and as long as you have the motivation you able to do whatever!"


"I have long suffered from chronic anxiety. Relax state is something I have not experienced for a long time and because of that I have not been able to enjoy everyday life. But after a few training sessions I began to realize how I could completely forget my concerns and concentrate on what is important. The most important thing in treatment is that you can improve your own situation, and will surely see the signs of recovery. I'm sure I will continue the exercises."

We offer a broad range of services and expertise in Applied Neuroscience

We are here to help you drive change

Brain Fitness BFC methodology is based on a solid scientific background. We continuously involved in international scientific research projects, publishing our results and participating in professional meetings worldwide.

We strive to help our clients achieve the best performance level, disclose individual potential and improve well-being by acquiring control over own brain functions, and by enhancing attention, memory and other cognitive functions. 

Individual training protocols designed based on the personal brain mapping targeting particular problems and result in the best outcome.
Brain Fitness Balance Focus Calm is dedicated to staying in the mainstream with latest advances in the field of Applied Neuroscience and Neurotechnology, and progress in Brain-Computer Interface in order to provide our clients with the highest level of service.

CEO, Founder, Dr. Olga Kara

Ph.D. (Psychophysiology, Neurobiology),
MBA (Biobusiness, Neurotechnology)
MSc (Psychology, counseling, neuropsychoanalysis)
Certified FBBM, Neurofeedback, ILF, tDCS provider

American Academy of Child and Adolescent Psychiatry

“EEG biofeedback meets the American Academy of Child and Adolescent Psychiatry criteria for clinical guideline (CG) for treatment of ADHD, seizure disorders, anxiety (OCD, GAD, PTSD, phobias), depression, reading disabilities, and addictive disorders. This suggests that EEG biofeedback should always be considered as an intervention for these disorders by the clinician.”


“Of the 37 migraine patients treated, 26 patients or 70% experienced at least a 50% reduction in the frequency of their headaches which was sustained on average 14.5 months after treatments were discontinued.”


“Based on this meta-analysis, EEG operant conditioning was found to produce a significant reduction on seizure frequency. This finding is especially noteworthy given the patient group, individuals who had been unable to control their seizures with medical treatment.”


Brain Mapping


Functional Brain Mapping (QEEG)

Psychophysiological Brain Mapping (ERP)

Psychological testing


From 480 €

Brain Training



ILF Neurofeedback




From 95 € / 60 min.

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+358 40 559 14 39

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